I am a coach who points the people I’m in conversation with to look in the direction of their own innate Wisdom.  I came across the understanding that Sydney Banks pointed towards; the Three Principles; in 1995.  I was immediately struck by the simplicity, yet revolutionary, explanation of how the “operating system” behind life actually works.  I have been in the conversation – exploring this understanding – ever since.

I live in Seattle where I work individually with clients where we look in the direction of well-being, peace of mind, and appreciating what a fantastic teacher Life is for us.

I also teach classes at several non-profits who serve people who have had an experience of substance abuse, alcoholism, drug addiction and/or incarceration.  I enjoy being with people as they awaken to a new hope and a new understanding which can bring about a sustainable and contented life, free from addiction.